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Trenažér
pedal_bikeTrenažér - Costa Blanca,Coll de Rates
Návrat do Španielska 💖 aspoň virtuálne ak nie reálne
trending_up
Vzdialenosť
36,5 km
schedule
Čas
01:33:19
landscape
Nastúpané
846 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 23,5 km/h | 67,4 km/h |
| Výkon | 165 W | 427 W |
| Kadencia | 86 rpm | - |
| Tepová frekvencia | 134 bpm | 154 bpm |
| Energetický výdaj | 922 kcal |
directions_bike Posledné aktivity bikera
•
pedal_bike Lamphun - Thajsko
trending_up
42,0 km
schedule
01:30:10
landscape
519 m
•
pedal_bike Peninsula - Atlantic Coast
trending_up
48,8 km
schedule
01:42:55
landscape
566 m
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pedal_bike Cortina d'Ampezzo
trending_up
33,0 km
schedule
01:02:52
landscape
380 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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first climb
first climb
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9,55 km 2.1 %
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24:09
23,7 km/h
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23,7 km/h | 161 W | 128 bpm |
24:09
23,7 km/h
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TACX TDA : Costa Blanca - Col De Rates : Part 1/2
TACX TDA : Costa Blanca - Col De Rates : Part 1/2
open_in_new
17,07 km 1.3 %
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40:42
25,2 km/h
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25,2 km/h | 156 W | 128 bpm |
40:42
25,2 km/h
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Costa Blanca : Entering Pego Alicante F.S.A.
Costa Blanca : Entering Pego Alicante F.S.A.
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4,14 km 1.8 %
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10:14
24,3 km/h
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24,3 km/h | 141 W | 118 bpm |
10:14
24,3 km/h
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Costa Blanca, Coll de Rates (Full Ride)
Costa Blanca, Coll de Rates (Full Ride)
open_in_new
36,25 km 1.4 %
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01:32:55
23,4 km/h
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23,4 km/h | 164 W | 133 bpm |
01:32:55
23,4 km/h
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Veloreality - KOM1 Sagra
Veloreality - KOM1 Sagra
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3,10 km 3.9 %
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08:55
20,9 km/h
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20,9 km/h | 189 W | 140 bpm |
08:55
20,9 km/h
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Descent after 1st KOM
Descent after 1st KOM
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5,18 km -1.5 %
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08:44
35,6 km/h
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35,6 km/h | 131 W | 124 bpm |
08:44
35,6 km/h
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Veloreality - KOM2 Orba
Veloreality - KOM2 Orba
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3,39 km 3.9 %
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11:29
17,7 km/h
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17,7 km/h | 172 W | 134 bpm |
11:29
17,7 km/h
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Rates
Rates
open_in_new
5,76 km 5.3 %
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23:43
14,6 km/h
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14,6 km/h | 180 W | 139 bpm |
20:39
16,8 km/h
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Rates - Steepest part
Rates - Steepest part
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2,86 km 5.7 %
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12:18
13,9 km/h
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13,9 km/h | 180 W | 139 bpm |
10:46
15,9 km/h
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Rates - the long straight
Rates - the long straight
open_in_new
2,15 km 5.7 %
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08:55
14,5 km/h
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14,5 km/h | 190 W | 143 bpm |
07:10
18,0 km/h
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Rates - Steep
Rates - Steep
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0,86 km 7.2 %
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04:10
12,4 km/h
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12,4 km/h | 196 W | 143 bpm |
02:44
18,9 km/h
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Coll de Rates - Last KM
Coll de Rates - Last KM
open_in_new
1,00 km 4.6 %
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03:36
16,7 km/h
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16,7 km/h | 192 W | 145 bpm |
03:08
19,1 km/h
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Veloreality - KOM4 Tarbena
Veloreality - KOM4 Tarbena
open_in_new
1,55 km 4.6 %
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05:45
16,2 km/h
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16,2 km/h | 190 W | 141 bpm |
05:45
16,2 km/h
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13 segmentov
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Formulár sa odosiela
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